Saint John’s wort (Flower, leaf)
Thank you for reading this post, don't forget to subscribe!It has a slight effect on mild to moderate depression over a period of roughly 12 weeks, according to studies.
However, it is unclear whether it is beneficial in the treatment of severe depression.
Light sensitivity is a side effect, however this is only seen in persons who take big amounts of the herb.
St. John’s Wort has been known to interact dangerously and perhaps fatally with routinely used medications.
Before utilizing this herb, it is critical to consult with your healthcare physician.
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