Echinacea (Leaf, stalk, root)
Thank you for reading this post, don't forget to subscribe!Many research have looked into how effective echinacea is at preventing or shortening the duration of a cold, but none have come up with solid results.
The use of echinacea for upper respiratory infections has been shown to be beneficial in several studies.
Short-term use is recommended because long-term use has been demonstrated to have negative effects on the immune system in other research.
Always check with your doctor if you’re taking any medications that might interact with whatever else you’re taking.
Echinacea may cause an allergic reaction in people who are allergic to plants in the daisy family.
Ragweed, chrysanthemums, marigolds, and daisies are all members of the daisy family.
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