Ginseng ( Root )

Ginseng (Panax ginseng) is an herb native to East Asia. It has been used for centuries in traditional Chinese medicine for its purported health benefits
The purported benefits of ginseng include:

– Boosting energy and reducing fatigue
– Improving cognitive function
– Reducing stress levels
– Enhancing the immune system
– Reducing inflammation
– Lowering blood sugar levels
– Improving heart health
– Protecting against certain types of cancer
It can also be added to smoothies, salads, and other dishes for a nutritional boost.

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Ginseng ( Root )

Ginseng (Root)

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The effectiveness of the research is unknown, mainly due to the difficulties of defining “vitality” and “quality of life.”
The quality of ginseng on the market varies greatly.
High blood pressure and tachycardia are two common side effects.
The FDA considers it to be safe.
It should not, however, be combined with warfarin, heparin, nonsteroidal anti-inflammatory drugs, estrogens, corticosteroids, or digoxin.
Ginseng should not be used by diabetics.

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more info

Ginseng ( Root )